According to Ayurveda taking honey is an outstanding home solution for obesity. It assists mobilize the additional fat, relocates it right into flow to be utilized as power for typical functions.
Honey And Lemon Juice Drink
Take 1 glass of warm water and also add 1 tsp of honey and also lemon juice. Mix well and also consume in the early morning on a vacant stomach.
Black Pepper And Honey
Take 1 mug of water, add 3 tsp of lemon juice, add a pinch of powdered black pepper, include 1 tsp of honey. Mix well. Consume 2 times everyday for 1-2 months
Triphala Powder
Take 2 tablespoon of Triphala powder, blend it in 500 ml water. Heat for 5 minutes. Stress the liquid. You may add honey to taste. Consume this 2 times every day
Spiced Rice Water
You will need
Rice
Water
Cumin seeds (jeera)
Dry Ginger powder
Pepper powder
Long pepper powder
Method of preparation
1. Take equal quantities of cumin seeds, completely dry ginger powder, pepper powder as well as long pepper powder spices and grind them to a crude powder.
2. Cook 1/4 teaspoon of this powder with 2 tbsps of rice in one big glass of water. Decant the fluid part of this planning include a pinch of salt to it. This could be required rather of soups.
Other Ayurvedic Recommendations For Minimizing Obesity
-Eat 2 ripe tomatoes first point in the morning
-Have a bowl of cabbage as soon as each day. Cabbage consists of tartaric acid, which restricts the conversion of sugar and also various other carbohydrates into fat.
-Drink mint tea or make a paste of eco-friendly mint with some basic flavors as well as consume throughout meals.
-Vegetables such as bitter gourd and also drumsticks control obesity.
Ayurvedic Remedies For Obesity
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